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Good Mood Muffin Recipe

Good Mood Muesli Muffins

What foods or meals do you instantly associate with happiness, comfort, or joy? Grandma’s chocolate chip cookies? Mom’s chicken and dumplings? Good old fashioned macaroni and cheese?  These “comfort” foods are often meals from childhood, made by mom or grandma. When you eat them, you automatically get a case of the warm and fuzzies associated […]

No Bake Super Muesli Protein Bars

No Bake Super Muesli Protein Bars

Super Muesli, sweet vanilla, and dark chocolate make these protein bars quite deceiving.  While they taste quite decadent, they are jam-packed with healthy, nutrient-dense ingredients. Healthy fats from coconut, hemp seeds, almonds, and chia seeds, and a high protein content make these bars incredibly nourishing. Perfect for pre-workout, post workout, or an afternoon snack, these […]