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Friday’s Food and Fit Favorite’s Dec 7

Friday’s Food and Fit Favorite’s Dec 7

Categories: Muesli Blog, News
December has the web in full holiday force. That means lots of sales, giveaways, and peppermint replacing pumpkin as the hot seasonal flavor. Here's my favorite links from the week. Peppermint Mocha Protein Pancakes While the title gives away how delicious these are, check out the recipe to see ...
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Gross-ries: Surpring Sources of Dangerous Trans Fats

Gross-ries: Surpring Sources of Dangerous Trans Fats

Categories: Health, Muesli Blog
Trans-fats are heralded as the worst fat you can eat.  Consumption of trans-fats substantially increases your risk of coronary heart disease (CHD).   A 2006 study found that up to 100,000 U.S. deaths per year may be attributable to trans-fat.  And it isn't just a threat to fast-food bingers. Bas ...
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Friday’s Food and Fit Favorite’s Nov 30

Friday’s Food and Fit Favorite’s Nov 30

Categories: Muesli Blog, News
Another month gone and only one left! This year is flying by. Here's some of my favorite links from this past week. Tomato and Feta Stuffed Chicken Breasts I eat lots of chicken and am always looking for (healthy) ways to freshen it up. This recipe looks delicious and I can't wait to try it thi ...
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5 Food Porn Apps to Heat You Up

5 Food Porn Apps to Heat You Up

Categories: Muesli Blog, News
Sure Facebook, Pinterest, Twitter, blogs are all great for finding picture of food, but sometimes you don't want to waste all that time sorting out the photos of pets, exercise, and babies.  Here's five great apps to get things steamy in your kitchen.GourmetLiveThe Gourmet brand, p ...
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Friday’s Food and Fit Favorite’s Nov 16

Friday’s Food and Fit Favorite’s Nov 16

Categories: Muesli Blog, News
Here's some of our favorite links from this past week. No Grain Pumpkin Microwave Muffin Ever bake a tasty desert and eat way more than you intended? This single-serve recipe is a great way to prevent over-indulgene. Mango Spiced Oatmeal Cookie- Of course anything with oats will get my ap ...
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Have Your Pie and Eat it too- Tricks to Get Through this Holiday Happier and Healthier

Have Your Pie and Eat it too- Tricks to Get Through this Holiday Happier and Healthier

Categories: Health, Muesli Blog
 As an individual that by principle should be advocating for a trimmer Thanksgiving feast, even I get frustrated by those who fear this holiday. I am not one who believes in limiting yourself when it comes to special occasions and dining. If you opt out of enjoying the unique snacks or meals, y ...
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Friday’s Food and Fit Favorite’s Nov 2

Friday’s Food and Fit Favorite’s Nov 2

Categories: Muesli Blog, News
 Here's some of our favorite links from this past week. 3rd Annual Chili Contest: Entry #5 – Spicy Black Bean Veggie Burger Chili November is here which means temperatures are dropping quickly. Nothing warms me up like a big, hot bowl of chili. This is a creative vegan alternative.  ...
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Friday’s Food & Fit Favorites Oct 19

Friday’s Food & Fit Favorites Oct 19

Categories: Muesli Blog, News
 Here's some of our favorite links from this past week. Simply Filling Turkey Meatloaf Muffins, 2 points+ A lean, high protein meatball variation loaded with veggies and spices. Baking with Molasses- Molasses has a distinct, dark, rich flavor that has a variety of uses. Check out this ...
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Trick or Treat? Tips for a Healthy Halloween

Trick or Treat? Tips for a Healthy Halloween

Categories: Health, Muesli Blog
 Everybody get ready because Halloween is just around the corner. Unfortunately, Halloween has the tendency to haunt us for months, in more way than one. There are constantly sweets in our homes, place of work, kids’ school; no matter where you look you will find there’s temptation lurking ...
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Recipe: Apple Butter Muesli Bars

Recipe: Apple Butter Muesli Bars

Categories: Muesli Blog, Recipe
 PrintRecipe: Apple Butter Muesli BarsRecipe type: DesertIngredients2 c. flour 1 c. Muesli Fusion Harvest Festival ¾ c. firmly packed brown sugar ½ tsp. salt ½ tsp. cinnamon ¾ c. butter or margarine 1 c. raisins 2 c. apple butterInstructionsPreheat oven to 350F Grease a 13x9 “ pan In a l ...
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