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6 Healthy Superbowl Party Recipes

Zesty Black Bean Dip

Will it be a storybook ending for Manning or will Cam be taking the torch?  The only thing that is certain is lots of snacks.  After a healthy January recovering from the holiday season, the Superbowl comes around to kickoff (pun intended) another series of holiday binges into Valentine’s Day, St. Patty’s Day, and Easter. […]

Why Humans Need to Graze

Grazing Bison

Isn’t it strange, the whole breakfast, lunch, and dinner thing? At what point did we decide that three square meals per day was the way to go? I’d venture to guess that it developed closely with the Monday through Friday 9-to-5 work week. Housewife prepared a nice breakfast for everyone, then packed a lunch, and […]

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