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No Bake Muesli Bars

No Bake Muesli Bars

Print No Bake Muesli Bars Prep time:  20 mins Total time:  20 mins Ingredients 12 oz. medjool dates, pitted (about 2 cups) 2½ cups muesli dark chocolate, melted (optional) sea salt flakes (optional) Instructions Place dates in a bowl and cover with warm water. Let soak for about 10 minutes, then drain. Line an 8”x8” […]

Muesli Breakfast Popsicles Recipe

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These muesli breakfast popsicles are a delicious, cool treat on a hot day or an easy, healthy breakfast on the go option! Ingredients: greek or low fat yogurt (you’ll need about 1 1/2 cups to fill 10 molds this size) honey or agave nectar (optional) fresh fruit, sliced as needed muesli popsicle mold & sticks   […]

No Bake Super Muesli Protein Bars

No Bake Super Muesli Protein Bars

Super Muesli, sweet vanilla, and dark chocolate make these protein bars quite deceiving.  While they taste quite decadent, they are jam-packed with healthy, nutrient-dense ingredients. Healthy fats from coconut, hemp seeds, almonds, and chia seeds, and a high protein content make these bars incredibly nourishing. Perfect for pre-workout, post workout, or an afternoon snack, these […]

6 Healthy Superbowl Party Recipes

Zesty Black Bean Dip

Will it be a storybook ending for Manning or will Cam be taking the torch?  The only thing that is certain is lots of snacks.  After a healthy January recovering from the holiday season, the Superbowl comes around to kickoff (pun intended) another series of holiday binges into Valentine’s Day, St. Patty’s Day, and Easter. […]

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