Friday’s Food and Fit Favorite’s Jan 11

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Almost two weeks in… how are your resolutions coming? Check out these links for some great recipes and tips on keeping your resolutions and happiness.



Maine Lobster Bites I just added a new resolution to make these this year. A lot. A delicious hors d’oeuvre that’s sure to please.


Horchata Recipe: Sweet Mexican Rice Milk– I got hooked on horchatas when I was living in Salt Lake City during college but eventually strayed away because of the high sugar. This natural recipe will make a great treat.


Meatless Monday: Sweet Potato, Apple, and Chipotle Soup– Sweet potatoes, apples and peppers are things I love but have never tried together. This recipe looks delicious and hearty.



15 fun outdoor ideas for winter– Don’t let the cold and snow keep you inside. Use it for new ways to have fun.


16 Simple Ways to be Happier– There are strong correlations between happiness and health, and it doesn’t need to be complicated. This is a great list of truly simple ways to be happier.


How to Change Your Mindset to Achieve Your New Year’s Resolutions– Many resolutions only last 2-3 weeks. Here’s some tips on how to keep them for the rest of your life.




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