Friday’s Food and Fit Favorite’s Nov 2

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Here’s some of our favorite links from this past week.



3rd Annual Chili Contest: Entry #5 – Spicy Black Bean Veggie Burger Chili November is here which means temperatures are dropping quickly. Nothing warms me up like a big, hot bowl of chili. This is a creative vegan alternative.


Your Vegan Thanksgiving: Spiced Wheat Berry Pilaf – This year, consider some vegan alternatives to your traditional turkey mountain drowned in gravy.


Pumpkin Avocado Bread– This week included the end of October, so I needed to add one last pumpkin recipe (despite probably several more to come). This update on a traditional recipe replaces oil with an healthy avocado.



It’s not about the bling– What’s your motivation for difficult challenges? What makes you feel alive? Read Eric’s post about an upcoming (very) challenging race. Good luck!


New Workout Boosters Halloween Edition– Happy Halloween! Now add these variations to your workouts to make up for the treats you had.


As Easy as Riding a Bike– Good for your health, good for the planet. Could you go far free? Read this families story.




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