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bircher muesli

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Pumpkin Spice Overnight Muesli

Pumpkin Spice Overnight Muesli

Categories: Muesli Blog, Recipe
1/2 Cup Antioxidant Muesli1/2 Cup Vanilla Yogurt (if using Greek yogurt, use 1/4 Cup yogurt and 1/4 Cup milk or milk alternative)1/4 Cup Canned Pumpkin1 Tbsp Molasses1 tsp Pumpkin Pie SpiceCombine all ingredients in a jar or other seal-able container and mix thoroughly.Cover and refrigerate overnigh ...
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A brief history of Muesli

A brief history of Muesli

Categories: Muesli Blog, News
The word muesli is a Swiss-German variation of the German word “müs” meaning porridge and the diminutive suffix, “-li.”  The “invention” of muesli is credited to Swiss physician and nutritional pioneer, Maximilian Bircher-Benner.  The recipe consisted of oat flakes, raw apples, conden ...
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