Tag Archives: bircher muesli

Pumpkin Spice Overnight Muesli

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Pumpkin Spice Overnight Muesli Ingredients: 1/2 Cup Antioxidant Muesli 1/2 Cup Vanilla Yogurt (if using Greek yogurt, use 1/4 Cup yogurt and 1/4 Cup milk or milk alternative) 1/4 Cup Canned Pumpkin 1 Tbsp Molasses 1 tsp Pumpkin Pie Spice Directions: Combine all ingredients in a jar or other seal-able container and mix thoroughly. Cover […]

A brief history of Muesli

Muesli Cereal Inventor

The word muesli is a Swiss-German variation of the German word “müs” meaning porridge and the diminutive suffix, “-li.”  The “invention” of muesli is credited to Swiss physician and nutritional pioneer, Maximilian Bircher-Benner.  The recipe consisted of oat flakes, raw apples, condensed milk, nuts and lemon juice and it led Dr. Bircher-Benner to overwhelming improvements […]