Tag Archives: breakfast

Muesli: A Brief History

Muesli Cereal Inventor

The word muesli is a Swiss-German variation of the German word “müs” meaning porridge and the diminutive suffix, “-li.”  The “invention” of muesli is credited to Swiss physician and nutritional pioneer, Maximilian Bircher-Benner.  The recipe consisted of oat flakes, raw apples, condensed milk, nuts and lemon juice and it led Dr. Bircher-Benner to overwhelming improvements […]

Breakfast Around The World: Asia

bowl of rice

Eggs, pancakes, waffles, bacon, toast, cereal and coffee. These are some of the staple breakfast items for Americans. But if you travel abroad you’ll notice that these aren’t the foods that the people of other regions are eating for breakfast. When traveling to Asian countries, you’ll see that rice is a major staple in their […]

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