Tag Archives: muesli

Pumpkin Spice Overnight Muesli

Processed with VSCOcam with f2 preset

Pumpkin Spice Overnight Muesli Ingredients: 1/2 Cup Antioxidant Muesli 1/2 Cup Vanilla Yogurt (if using Greek yogurt, use 1/4 Cup yogurt and 1/4 Cup milk or milk alternative) 1/4 Cup Canned Pumpkin 1 Tbsp Molasses 1 tsp Pumpkin Pie Spice Directions: Combine all ingredients in a jar or other seal-able container and mix thoroughly. Cover […]

A brief history of Muesli

Muesli Cereal Inventor

The word muesli is a Swiss-German variation of the German word “müs” meaning porridge and the diminutive suffix, “-li.”  The “invention” of muesli is credited to Swiss physician and nutritional pioneer, Maximilian Bircher-Benner.  The recipe consisted of oat flakes, raw apples, condensed milk, nuts and lemon juice and it led Dr. Bircher-Benner to overwhelming improvements […]

Muesli: Healthy Breakfast

Antioxidant Muesli Closeup

Muesli- The healthy breakfast. Muesli Fusion’s goal is to have more people eating a healthy breakfast.  Unfortunately, it’s all too easy to start your day off with an unhealthy choice.  As we rush through our mornings consuming Frosted Flakes, Caramel Macchiatos, or cinnamon bagels with strawberry cream cheese, we are loading up on calories with […]