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Eating Healthy at New York LaGuardia (LGA) Airport

LGA is divided into 3 main Terminals – A, B, and C/D. Terminal C and Terminal D are easy to walk between in <10 minutes. To make this confusing, Terminal B has gates numbered with C and D, so our list below includes the terminals. Transferring between any terminals is difficult and only recommended if you need to do it to catch a flight. Fortunately, A operates mostly regional Delta Shuttle flights, so you can probably wait until you get to your destination to eat. My favorite places to eat are the Cibo Express food bars, there is one at the C Food Hall and D Food Hall. They have various salads, greens, and veggies that you can load up and pay by the pound at a reasonable price.

RestaurantLocationCuisineServiceMenuClean EatingVeganGluten-FreePaleoKeto
KingsideTerminal B - Gate 40Japanese-AmericanSit DownSushi, Poke Bowl, Baked Salmon, Roasted ChickenVegtable Roll, Farro BowlSushi, Poke BowlBaked Salmon, Roasted Chicken, Grass Fed SteakBaked Salmon, Roasted Chicken, Grass Fed Steak
La ChulaTerminal B - Gate 40MexicanFast CasualMenuTacosMushroom Tacos, Chips & Guac
CottoTerminal C - C30ItalianSit Down/iPad DeliveryMenuTuna Nicoise Salad, Sauteed AsparagusSauteed Asparagus, Marinated Artichokes, Mixed green saladCrispy salmon
MinnowTerminal C - Food HallJapaneseSit Down/iPad DeliveryMenuSushiVarious veggie rolls, Edamame
Cibo ExpressTerminal C - Food HallAmericanFood BarSalad Bar, Hot Food Bar, Healthy SnacksSalad Bar, Hot Food Bar, Healthy SnacksSalad Bar, Hot Food Bar, Healthy SnacksSalad Bar, Hot Food Bar, Healthy SnacksSalad Bar, Hot Food Bar, Healthy Snacks
BisouxTerminal D - D11FrenchSit Down/iPad DeliveryMenuGrilled Salmon, Roasted MushroomsRoasted Mushrooms, Rainbow ChardGrilled Salmon, PotatoesGrilled SalmonGrilled Salmon
Cibo ExpressTerminal D - Food HallAmericanFood BarSalad Bar, Hot Food Bar, Healthy SnacksSalad Bar, Hot Food Bar, Healthy SnacksSalad Bar, Hot Food Bar, Healthy SnacksSalad Bar, Hot Food Bar, Healthy SnacksSalad Bar, Hot Food Bar, Healthy Snacks
AnglersTerminal D - Food HallSeafoodSit Down/iPad Delivery
Prime TavernTerminal D - Food HallAmericanSit Down/iPad DeliveryMenuGrilled Fish, ScallopsQuinoa TabboulehGrilled Fish, Quinoa TabboulehGrilled Fish, SteakGrilled Fish, Steak

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