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Weight Loss Tips
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15 Jan
Health, Muesli Blog

Diet leaving you hungry? Feel full and lose weight with oats

  • January 15, 2016
  • Posted by Katie Morra
  • glycemic index, nutrition, oats weight loss, whole grains
  • 1 comment
Low-carb diets are very popular nowadays but are shown to be ineffective for long-term weight control.  A study published in the American Journal of Clinical Nutrition shows that eliminating whole grains from your diet...

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